Reishi mushroom (Ganoderma Lucidum), commonly known as Ling Zhi in Chinese, is a herbal mushroom renowned for its health benefits. Used for thousands of years in Traditional East Asian Medicine, it was historically reserved for emperors as a tonic to enhance vital energy ("Qi"). This polypore mushroom grows in damp forests and contains valuable compounds including alkaloids, triterpine acids, ergosterols, fumaric acid, coumarins, lactone, mannitol, and polysaccharides.
Polysaccharides, Triterpenoids
Historically called the "panacea tonic," modern research confirms Reishi as a safe and effective dietary supplement with no side effects:
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